Parenting is hard.
You are not in this alone.
What to Expect with Parent Coaching
I come to this work humbly, as a fellow parent who has spent 30 years working with teens and tweens. I have had decades of experience and hundreds of kiddos to learn from…including my own 15-year-old twins.
I've spent years learning how to connect with adolescents, and I've seen a lot of what families navigate along the way. From the everyday power struggles over homework, to anxiety, neurodivergence, and even addiction, I understand that parenting teens can be complicated and exhausting.
What kids truly need is a steady, grounded parent who is attuned to them…someone who helps them feel seen, heard, and understood. Since most of us didn't experience that kind of parenting ourselves, how are we supposed to know how to do it? The truth is, we can learn. We can break old patterns, build new skills, and show up differently for our kids.
That's where I can help, and I’ve been doing this for a very long time.
I offer a space where you can be honest about what's happening at home, feel supported without judgment, and begin to understand both your child and yourself a little differently. I'll help you make sense of what's happening beneath the behavior.
And this isn't just about the inner work. I have plenty of practical strategies to share too. We'll look at what's happening in your home, learn more your parenting style, and figure out what will actually work for your family.
We'll start with a free 30-minute check-in to see if we're a good fit. If we decide to work together, we'll meet for 60-minute virtual sessions, typically weekly or every other week.
You love your kids, no doubt. I can help you truly connect with them.
Typical commitment:
6 Months Weekly | 60-min Virtual Sessions
1 Session: $175
6 Session Package: $875
*I work on a sliding scale, please reach out.
This is for you if…
~ You love your child deeply, but sometimes struggle to truly connect with them.
~ You find yourself caught in the same arguments and patterns, wondering how things got so hard and feel shame about it.
~ You want to respond to triggers without losing your shit.
~ You want to understand what’s happening beneath your child’s behavior, rather than simply react to it.
~ You’re trying to balance your child’s needs with your own.
~ You’re ready to look inward, better understand yourself, and explore how your own experiences shape the way you parent.
~ You long for a more peaceful home and a deeper, more connected relationship with your child.
~ You are navigating ADHD, neurodivergence, anxiety, or big emotions and need more understanding along with practical tools.
~ You believe in the synchronicities that brought you here!!
Can you imagine…?
~ Feeling more connected to your child, even when you see the world differently.
~ Moving out of the same exhausting arguments and finding new ways to communicate.
~ Finding more balance, letting go of perfection, and actually enjoying your kids again.
~ Understanding what’s beneath your child’s behavior and responding with curiosity instead of reactivity.
~ Being able to manage your triggers without losing your shit or feeling guilty afterward.
~ Supporting your child’s unique needs while honoring your own.
~ Breaking old patterns and choosing a different way forward, without beating yourself up for the past.
~ Creating a home where everyone feels heard, understood, and safe enough to be themselves.